Insomnia Signs
The difference between chronic insomnia and acute insomnia is the amount of time the symptoms are in effect. If symptoms are present 3 nights or more per week, chronic insomnia may be diagnosed. Any less than that may be acute insomnia.
Symptoms of insomnia include:
- Trouble falling sleep
- Sleeping for short periods
- Waking several times at the night
- Unable to sleep most of the night
- Waking up too early
- Unusually light sleeping
- Waking up tired